How do I improve my air quality when expecting a baby?

Congratulations on your upcoming bundle of joy! It's great to hear that you are taking proactive steps to ensure a healthy environment for your baby. Here are some tips to help improve your indoor air quality when expecting a baby:

• Keep your home clean: Regularly clean your home to reduce dust and other allergens. Vacuum carpets and upholstery, dust surfaces, and clean bedding frequently.
• Ventilate your home: Good ventilation can help reduce the concentration of indoor air pollutants. Open windows and doors when weather permits, and use exhaust fans in the kitchen and bathroom to remove moisture and odors.
• Use natural cleaning products: Many household cleaning products contain chemicals that can be harmful to your health. Consider using natural cleaning products or making your own using ingredients like vinegar and baking soda.
• Control humidity: High humidity can encourage mold and mildew growth, which can be harmful to your health. Use a dehumidifier to control humidity levels in your home.
• Choose low-emitting products: When buying new furniture or home decor items, look for products that have low emissions of volatile organic compounds (VOCs). VOCs can be found in paint, flooring, and other household products, and can be harmful to your health.
• Quit smoking: If you or someone in your household smokes, it's important to quit or smoke outside to reduce your baby's exposure to secondhand smoke.
• Use an air purifier: An air purifier with that can capture particles down to 0.01 microns with high efficiency rating can ensure your home is free from harmful viruses and bacteria.

By taking these steps, you can help ensure that your home has a healthy indoor air quality for your baby to breathe in.