The Cost of a Healthier Lifestyle Isn't as Expensive as You Might Think

What would you do if you knew about a solution that could improve your health drastically? What if this solution had nothing to do with diet or exercise (although those really help!), but it was something easy?  

If you're like most people, you'd want to take advantage of it, and in this blog, we'll be breaking down exactly what that solution is. 

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How Cleaner Air Can Improve Your Health. 

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Improving the quality of the air you breathe is not like drinking a glass of wine with dinner or taking a teaspoon of olive oil before bed. Changing the air quality in your life has real benefits that your body can't afford to pass up, especially once you're no longer in your 20s.

According to longstanding studies breathing in filtered air decreases your risk of diabetes by 39% and can help lower your blood pressure.

But how do we change air quality, and is it even realistically feasible?

An air purifier can eliminate 99% of the PM2.5 particles responsible for various health issues. Studies have even shown that air purifiers can reduce the chances of Covid transmission by up to 41%.

TruAQ supplies state-of-the-art air purifiers that have proven to outperform the best HEPA filters in the market. 

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What Is The True Cost Of Good Health?

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No matter how we feel now, we're not going to be healthy forever without positive changes to our lifestyle. Taking steps to improve your health doesn't always involve drastic changes; it starts with the small things. If you're thinking about getting healthy this year, start with something as simple as an air purifier. 

So what's the cost of health? That's up to you and depends on how much you're willing to invest in yourself but purchasing an air purifier is an excellent place to start.